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A soft place to land for women on a healing journey.

PODCAST

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Honest reflections for the heart, the mind, and the spirit.

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High EQ Woman is where I open up about self-love, emotional intelligence, and empowerment—unfiltered and unguarded. Each episode is an invitation to slow down, reflect deeply, and reconnect with who you are and how you move through the world.

Through raw storytelling, spiritual insight, and personal reflection, I explore what it means to live with intention and emotional honesty. Whether I’m speaking from my own experiences or sharing lessons in real time, my hope is that you leave each episode feeling seen, softened, and more self-aware.

Because how we feel matters. How we process matters. And how we show up for ourselves? That changes everything.

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Episodes

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